The physicists and the sages have agreed that life is in dynamic motion (spanda-shakti). From the water with which our fluid bodies are comprised, to the sub-atomic quantum field, wave motion is the expression of life. Explore the three part approach within Prana Vinyasa Flow ™ to thawing asanas and awakening the natural, healing power of wave motion in a dynamic, rhythmic flow that intelligently challenges all levels of yogic surfers.

Designed for teachers and students, we will practice assists practical for teaching Vinyasa Yoga. A skillful touch has the power to transport your students to a whole new level of awareness.  What could take you years to understand in your body could just take one precise, effective, supportive enhancement from a well-trained teacher.  Also learn yogic flying, where a person is suspended from hands and feet while being assisted into yoga postures to create total body freedom.

Experience the latest evolution of Prana Vinyasa(tm) Flow: dynamic asana, creative flows, and integrated pranayama as a moving meditation that will tune and tone you from the inside out while giving you the tools for navigating life's changes with grace, power, and confidence. We will explore sevaral vinyasa waves of multi-dimensional sequences-intelligently unfolding an evolution of movement meditation, fluid namaskars, backbends, arm balances and hip opening to understand the underlying flow of prana.    

A unique, invigorating style of yoga that synthesizes Ashtanga, Vinyasa Flow, and Martial Arts. A strong Vinyasa yoga style combining elements of Shiva Rea's Prana Flow is blended with Duncan Wong's dynamic martial arts stances and kicks to create a powerful and energizing practice.  A fun fast moving Yogic Arts experience!

Simon is an innovative teacher of Vinyasa Flow and Thai Massage.  Drawing inspiration from many yogic styles and master teachers, he has developed a truly unique and energetic practice.  Simon has taught Yoga and Thai Massage workshops nationwide, assisted extensively with Shiva Rea, and has been featured in New York Times and Yoga Journal.  Nomadic by nature, he travels the world to celebrate the pulse of the global yoga community.